Depression Does not Look the Same for Everyone
Are you experiencing any of the following?
Inability to Make a Decision
Small decisions such as what to eat for breakfast can become a big challenge when we are depressed.
Stuck on Your Smartphone
Compulsively checking your phone and going online, has been shown to be a sign of depression.
Feeling Numb
Depression is not just an overwhelming feeling of sadness, feeling nothing at all is actually more common.
Chronic Physical Pain
Headaches, stomach aches? When depression is left untreated it is often felt physically.
You Are Not Alone!
Recent studies have shown that
16.2 million Americans are living with major depression!
Don't become another statistic.
Only half of all people with major depression receive treatment.
Why is That?
Mental vs Physical
Taking care of our mental health is often not seen as important as taking care of our physical health.
Hopelessness
A direct symptom of depression, feelings of hopelessness can keep us from seeking help.
Stigma
Receiving therapy is still stigmatized in many parts of the world.
Guilt
Depression is manipulative, making us feel as if our problems are our fault.
Time
Who has time to go to therapy anyway?
Stamina
Most people believe that depression will simply go away by itself if they wait long enough.
What's Stopping YOU?
At the Family Guidance & Therapy Center, we collaborate with you on your specific treatment goals. We understand that creating time for therapy can be difficult. We want this experience to create lasting change within your life. We love being a part of creating a better you!
Online Therapy
Trauma Therapy
Insurance Accepted
Sliding Scale Fees
Ready to Meet?
Call: 619-600-0683
Text: 619-607-1230
Live Purposefully, Love Fully, Grow with Us