Your New Therapy Couch

Your New Therapy Couch

Online Therapy

Do you need access to a therapist, but can’t leave the house? No worries! The Family Guidance and Therapy Center offers online therapy where you can meet with your therapist in the comfort of your own home and office.

Right now, more than ever, make caring for your mental health a priority.

With this current crisis we are discovering that many people are benefiting to talking with a therapist online. Anyone can participate in online counseling including those who are young, have differences in verbal language, shorter attention spans, or don't necessarily share or talk about their feeling fluidly.

With this current crisis we are discovering that many people are benefiting to talking with a therapist online. Anyone can participate in online counseling including those who are young, have differences in verbal language, shorter attention spans, or don't necessarily share or talk about their feeling fluidly.

Individual Therapy

One-on-one therapy for depression, anxiety, trauma, LGBTQ+, Military, EMDR, substance abuse issues, parenting issues, work issues and more.

Family Therapy

At the FGTC, we serve the whole family and are supportive of your values and determined to help each member of your family grow.

Couples Counseling

Having trouble connecting with your partner? The therapists at FGTC are committed to getting your relationship back on track. 

Children & Teen Therapy

We know you want the very best for your child. We are here to support your child to learn healthy and practical coping skills that will serve them for their lifetime.

Autism Therapy

The Family Guidance & Therapy Center offers help and support for individuals and families with loved ones on the autism spectrum.

RDI® Therapy

FGTC specializes in Relationship Development Intervention, the therapy that empowers parents to guide their child to succeed in a truly dynamic world.

We Hope to See you Soon.

The internet has made everything in our lives a bit more convenient and that holds true for mental health treatment as well.

If you do not have internet capabilities, you may still be able to access telemedicine. Regulations have been adjusted for vulnerable populations and things like phone and text messaging could be considered if internet access keeps you from care.

We take the hassle out of using your health insurance by calling to check coverage for you. We also bill your health insurance directly. Licensed marriage and family therapists can also take your health insurance. We are in network with several insurance companies including: Aetna, Anthem BlueCross, BlueCross/Blueshield (Magellan), Tricare, United Behavioral Health, Cigna, Triwest, Ceridian, Bluecross Blueshield of CA, United HealthCare Magellan and more. We also take most PPO plans. This list is constantly growing, so if you don't see your insurance please call at 619-600-0683 to verify if you are covered.

If you do not have or want to use health insurance we also accept private pay. The rates for private pay vary based on the type of service and the therapist providing service. Please call for our special cash rate discount for private pay online counseling.

We hope that you make your mental health a priority, we must care for ourselves first or we face burnout. We encourage to reach out with any questions, concerns or problems that you are having accessing mental health from your home. We want this process to be as easy as possible for your whole family.

Fill out the form to get started! 

The Family Guidance and Therapy Center has 7 locations in the state of California. If you are interested in a specific location or in in-person therapy please call the location nearest you for more information.

Southern California:

Point Loma - 619-600-0683

Mira Mesa/Scripps Ranch - 619-600-0683

San Diego Community Center - 619-600-0683

Poway Community Center - 619-600-0683

Orange County - 657-999-3232

Temecula - 951-506-1919

Northern California:

Petaluma - 707-533-1230

 

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