3575 Kenyon Street, Suite 102 San Diego, CA 92110  |  10731 Treena Street, Suite 105 San Diego, CA 92131 |  619-600-0683

Sometimes we all need a little help. The Family Guidance & Therapy Center of Southern California is a place where loving-kindness reigns; where labels and diagnoses are simply bits of information on your journey towards greater health and happiness. Our clinicians create treatment plans with your values and our expertise. We are working hard to make a difference in the lives of our clients and the way the world sees mental health treatment.

Valentine’s Day: How to observe Feb 14th in a way that works for YOU.

Rather than focusing on what we need to wrap and package for the holiday, this year, ask yourself and your partner what you want to achieve or how you want to become closer and let the feeling lead the activity.

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Why do I have to share my feelings in my marriage?

Understanding our own feelings allows us to understand the impact those feelings have on our partner.

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Overcoming Trauma and Enhancing Resilience with EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is widely recognized as one of the most effective treatments for the symptoms of prior trauma and posttraumatic stress.

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Copyright 2016 |  Website: AlfordCreative

Two Locations to Serve You

Point Loma Location
3575 Kenyon Street, Suite 102
San Diego, CA 92110

Mira Mesa/Scripps Ranch
10731 Treena Street, Suite 105
San Diego, CA 92131

info@familyguidanceandtherapy.com
619-600-0683

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