Live Purposefully. Love Fully. Grow with Us.

The pandemic has led to loneliness and sadness through sickness, loss of life, economic hardship, and social distancing, but it has also produced a positive outcome in its wake, a powerful strengthening experience and opportunity in both our own selves and collectively in our communities. 

Practice self-compassion by acknowledging your guilt and giving it a name. Or call it what the world has tagged it—survivor’s guilt (i.e., pandemic guilt, coronavirus guilt, thriver guilt). This will help you to take the pressure off yourself.

To step into any new beginning, we must dump off any ‘heavyweights’ that can prevent us from moving forward. So, prepare to release what you cannot personally change.