Get ready to live a more whole-hearted life experience with your child!
What got me to my “breaking point” is sometimes trivial and other times more memorable; but truthfully the content of that isn’t ever important. What is important, is that we engage in a process towards wellness.
Can children practice self-compassion? By Jenny Palmiotto Yes and yes! Self-compassion is a wellness practice of being kind to oneself when emotions such as pain, suffering and general feelings of ‘not enough-ness’ emerge within us. Clearly, we all have had moments...
Instead of adding to my anxiety by being mean to myself, I abated it by giving myself the same kind words that I would give others.
Bring back the joy you used to fell during the Holidays!
Free event: Parenting with Positive Discipline
What can learning self-love do for you?
Meet Kristine & Jake Mastronardi!
We know you want to better support your child now and want hope for your child’s future.
What happens when your work values don’t match your personal values?
Two Locations to Serve You
Point Loma Location
3555 Kenyon Street, Suite 101
San Diego, CA 92110
Mira Mesa/Scripps Ranch
10731 Treena Street, Suite 105
San Diego, CA 92131