Life, Love & Autism | Family Guidance & Therapy Center

Shouldn’t I have a Purpose by Now?

by The Family Guidance and Therapy Center | Feb 14, 2020 | Living with Purpose, Young Adults | 0 Comments

If you are having trouble sorting your life purpose out, know that you aren’t alone with your feelings.

How Do I Find My Core Values?

by The Family Guidance and Therapy Center | Jan 24, 2020 | Values | 0 Comments

How Do I Find My Core Values? By The Family Guidance and Therapy Center You’ve had a tough day at work. You could stay late and dedicate another three or four hours to make sure you start tomorrow with a clean slate; however, your autistic child has had a...

CBD Do’s and Don’ts for Autistic Community

by The Family Guidance and Therapy Center | Nov 8, 2019 | Jenny Palmiotto | 0 Comments

Read this blog as intended as a means to help you make the decision if CBD (cannabidiol) is right for you or your loved one, coming from a therapist who has watched many families add CBD and THC as part of well-rounded mental health care.

Making Decisions and Committing

by The Family Guidance and Therapy Center | Oct 11, 2019 | Growth, Therapists, Things to Know | 0 Comments

Regret is the belief that a decision will result in something individuals do not accomplish.

Staff Spotlight: Tania Hormozi

by The Family Guidance and Therapy Center | Sep 13, 2019 | Therapists, Things to Know | 0 Comments

Real People…Creating Real Change Meet Tania Hormozi! Tania is a Licensed Marriage and Family Therapist interested in working with couples, individuals and families who struggle with depression, anxiety, dual-diagnosis, substance use, and want to understand how to live...

Work-Life Balance

by The Family Guidance and Therapy Center | Aug 30, 2019 | Growth, Self Care, Things to Know | 0 Comments

Everyone’s work-life balance looks and feels different, but the reward is feeling relaxed, enjoying your job, and doing what you love each day.

San Diego Autism Community

by The Family Guidance and Therapy Center | Aug 16, 2019 | Therapists, Things to Know | 0 Comments

Community is a feeling of connectedness as a result of shared beliefs, attitudes, and world views. Everyone needs to find their own place in the community.

Hope

by The Family Guidance and Therapy Center | Aug 2, 2019 | Depression, Resilience, Things to Know | 0 Comments

Let’s dive in further into: Where do you find your hope? How to refocus when feeling hopeless, and giving yourself permission to not always have it figured out.

Let Your Kids Get Bored This Summer

by The Family Guidance and Therapy Center | Jul 23, 2019 | Growth, Holidays, Parenting | 0 Comments

Being bored can help children become imaginative and self-reliant. So this summer, let go of your scheduled activities and just let your kids be bored.

Key Factor to Good Communication in Couples

by Jenny Palmiotto | Jun 28, 2019 | Jenny Palmiotto | 0 Comments

Communication is important, but effective communication is required, not optional for a relationship to succeed, grow, and last a long time.

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