How to Manage Meltdowns and Other Behavioral Problems with Compassion
You will eventually learn most of your child’s triggers and may be able to avoid a meltdown. If you can help your child to calm or redirect, or if possible, simply avoid their triggers altogether, you can minimize meltdowns.
Throwing Aside Self-Care in Favor of Self-Love
Self care is a buzzword but if our basic human needs aren’t met, we can’t even think about self-care. What we need is to learn to love ourselves.
The Higher Rate of Suicide and Suicidality in Autistic People, What Does That Mean and What is Next?
Why is the rate of suicide and suicidality so much higher in the autistic population? And how can we help?
Signs to Spot Suicidal Tendencies in Children and Teens and How to Respond
Young people who are contemplating suicide often give warning signs of their distress. Some signs are subtle, yet some are more common and pronounced. Knowing the risk factors, recognizing the warning signs, and knowing how to respond can help prevent suicide.
Positive Relationships Are Possible For People On The Spectrum – Love & Autism
This couple is impassioned about changing other’s misconceptions about people on the spectrum.
Addiction, Autism and Post-Pandemic Problems
Some studies indicate that autistic adults are less likely to partake in drug use, however, research conducted by the Autism Research Centre indicates that autistics are nearly nine times more likely than non-autistic peers to use drugs to manage undesirable symptoms, including autism-related symptoms.
How Millennials are Tackling Toxic Relationship Problems
Millennials are the first generation to openly talk the problems that stem from mentally draining relationships, such as manipulative emotional abuse or gaslighting. But, as aware as we are of these issues and what we should do about them, we struggle to put one foot in front of the other and do the right thing.
Put Down the Phone, Pick Up a Board Game
Besides lightening the mood at home, playtime creates an atmosphere that everyone in the family is free to be who they are, and this inherently encourages confidence and self-love.
I Don’t Want to Go Home
Many families bicker over trivial things, but when it escalates to constant fighting and finger-pointing, it often feels deeply personal, upsetting, and overwhelming. How do you maintain your sanity when things are bad enough that you don’t want to go home anymore?
Finding Peace in Myself
Studies indicate that more women than men are engaged in people-pleasing. This results in adverse effects on our mental and physical health. So, how do we stop trying to please everyone and bring peace into our lives?
