I’m not sure if the dangers of hiding things away and pretending to be something you’re not are things we inherently know as humans, but somehow gets muddled over time by what our anxiety and fear does to push it away.
Kindness represents the age old saying of “do unto others as you would have them do unto you.” It’s about trying to have compassion and understanding for everyone we encounter throughout our day-to-day lives because everyone is struggling with something, even if we are unaware.
Let’s get brave together and let go of Shame and Judgment.
For many in this therapy world of ours, we know exactly what this means. It means that the person that has walked into your home and been part of your lives is ready to move on.