by Jenny Palmiotto | Therapists, Things to Know
Kindness represents the age old saying of “do unto others as you would have them do unto you.” It’s about trying to have compassion and understanding for everyone we encounter throughout our day-to-day lives because everyone is struggling with something, even if we are unaware.
by Jenny Palmiotto | Growth, Jenny Palmiotto, self-compassion
Let’s get brave together and let go of Shame and Judgment.
by Jenny Palmiotto | Growth, Jenny Palmiotto, Therapists
For many in this therapy world of ours, we know exactly what this means. It means that the person that has walked into your home and been part of your lives is ready to move on.
by Jenny Palmiotto | Therapists, Things to Know
The most rewarding part of my work is when a client proudly shares about an experience that demonstrates their hard work and that they have achieved their therapeutic goal. While this moment may not be traceable back to one particular change in behavior or moment of insight, I can be confident that the hard work they have put into therapy has helped them achieve their goal.
by Jenny Palmiotto | Growth, Jenny Palmiotto, self-compassion
Don’t stop reading if you read that last paragraph and thought…”if she thinks she isn’t getting enough done, then I’m a total failure.” This is the art of comparison and why we all feel so small, inadequate, and like failures most of the time. You still with me….