Staff Spotlight: Yana Bachynsky
I connect with words resiliency, authenticity, vulnerability, and humility. I value relationships above material possessions so I also connect with simplicity and warmth.
Pandemic Fatigue: The Never Ending 2020
I’m starting to wonder if this pandemic will ever end. Back in March, I, like many others, packed a cardboard box full of files, a couple pens, and a paper legal pad- enough supplies to last me 2-3 weeks.
How to Survive Your First Year Postpartum
When I was pregnant, I focused a lot of my attention on pregnancy facts and resources, but I now realize that all the facts in the world don’t prepare you for the actual experience of bringing a baby home.
The Call to Authenticity and Vulnerability
The purpose of this blog is to encourage you to strive towards authenticity in your communication, which in turn will promote greater openness and vulnerability and thus deepen your relationships.
What do I Believe in and Why Does it Matter?
When life feels out of sorts, especially during times like these with national and global news filled with a pandemic, shaky politics and political scenes, and other unrest and world issues, we can easily slip away from the root of who we are and forget about what we believe in. You may have heard the term “Stay strong in your beliefs.” It is important to weld a sense of surety and direction into your existence by being true to your values—your fundamental beliefs and guiding principles. By living your life based on your beliefs, you are being authentic to yourself.