Hi folks! I’m Auti and I believe therapy is a collaborative process built on trust, authenticity, and unconditional positive regard. I’m here to listen to your story with an empathetic ear and to help create a clear path forward toward a life of meaning and alignment. My natural warmth and compassion cultivate a comfortable environment in which you can share freely knowing we will work through challenges together. All aspects of an individual, light and dark, are worthy of love and care and will be held by me without judgment. I'll help you find creative ways to reframe thoughts and relate to your emotions, aiming to expand your perspective, regulate your nervous system, and develop practical coping skills. It's a privilege to be let into another’s world and I honor each client’s vulnerability and strength in seeking treatment by continuing to learn and evolve as a clinician. I work with adults, teens, and kids navigating anxiety and OCD, depression, perinatal/postpartum mental health, and life stresses, like transitions and relationships. I integrate various evidence-based modalities in my therapeutic approach for impactful results. You deserve to live a life that feels good and I look forward to guiding you along that path.
Supervised by Jennifer Palmiotto, Psy.D. LMFT