by The Family Guidance and Therapy Center | Adulting, Stress, Young Adults
Coping is never easy, but it is easier when we forgive ourselves for mistakes, when we believe that we are living our life at ‘our best,’ and when we develop a mindset that we are always going to be in the process of learning and growing.
by Jenny Palmiotto | Anxiety, Teens, Young Adults
Many times teens experience anxiety in ways that we may pass off as “being a teen.” Teens may experience debilitating anxiety and not know that those physiological symptoms are in fact anxiety; so they may not alert you to their symptoms. Anxiety is treatable. We can help.
by The Family Guidance and Therapy Center | Living with Purpose, Young Adults
If you are having trouble sorting your life purpose out, know that you aren’t alone with your feelings.