No matter how hard we try to reduce the stress in our kid’s environment, it will still be a part of their lives but you can help your child develop problem-solving skills and equip them with ways that help them cope and move forward.
Let’s dive in further into: Where do you find your hope? How to refocus when feeling hopeless, and giving yourself permission to not always have it figured out.
I’m not sure if the dangers of hiding things away and pretending to be something you’re not are things we inherently know as humans, but somehow gets muddled over time by what our anxiety and fear does to push it away.
I think it is easy for us to forget how capable and resilient we actually are. We are resilient by nature; resiliency is a natural part of life. Resiliency is also a choice.