How to Survive Your First Year Postpartum
When I was pregnant, I focused a lot of my attention on pregnancy facts and resources, but I now realize that all the facts in the world don’t prepare you for the actual experience of bringing a baby home.
Children and Anxiety
It may be tough for your child to talk about scary events and circumstances that happen in the world, but encourage your child to reach out to individuals that they trust and love, especially you, when they feel upset or fearful. This helps your child release feelings before they expand out of proportion. It also helps to clear any misconceptions your child may have before it becomes full-blown fear.
Resilience in Children
No matter how hard we try to reduce the stress in our kid’s environment, it will still be a part of their lives but you can help your child develop problem-solving skills and equip them with ways that help them cope and move forward.
Let Your Kids Get Bored This Summer
Being bored can help children become imaginative and self-reliant. So this summer, let go of your scheduled activities and just let your kids be bored.
Live Event: Practicing Self-Compassion
Think about the last time you made a mistake. For many, this isn’t a comfortable thing to do. For many, making a mistake is accompanied by self-judgement. A critical voice in our head that calls us names and berates us for our failings. When we make mistakes, fall, or...Raising Neurodiverse Children to Live Lives of Purpose
None of that mastery criterion, none of the counting, none of the reporting matters. Skills + Reduction of Symptom DOES NOT EQUAL purposeful living; now, or in your child’s future.
