Staff Spotlight: Julie O’Hara

The most rewarding part of my work is when a client proudly shares about an experience that demonstrates their hard work and that they have achieved their therapeutic goal. While this moment may not be traceable back to one particular change in behavior or moment of insight, I can be confident that the hard work they have put into therapy has helped them achieve their goal.

Therapist Spotlight: Megan Murphy

I firmly believe in the importance of collaborating with my client and am constantly learning and growing from each experience a client shares with me. I ensure that I view each client as an individual and support them to find the right level of challenge necessary to experience growth.

Bread and Jam for Behaviors

Movement Method is misnamed. It’s not a Method – it’s a framework. It’s a lens to view behaviors, motivations and the brain science of what is happening.  It’s a lens to understand our own cultural upbringing and how we got to a place where we are applying techniques that don’t work – in fact, they create suffering.

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