We all define “success” differently, but for most of us, success means finding meaning in our relationships, career, and other aspects of our lives. Learning and developing Emotional Intelligence (EQ) makes that all possible.
Self care is a buzzword but if our basic human needs aren’t met, we can’t even think about self-care. What we need is to learn to love ourselves.
As humans, we tend to compare ourselves to others, especially on social media platforms. But when do comparisons become unhealthy and how do you break away from it?
There is nobody in the world that knows you better than yourself, and this is the foundation for how you can and should love yourself when you are in the middle of a big life change and feeling as if the world is judging you.