Let’s get brave together and let go of Shame and Judgment.
For many in this therapy world of ours, we know exactly what this means. It means that the person that has walked into your home and been part of your lives is ready to move on.
Don’t stop reading if you read that last paragraph and thought…”if she thinks she isn’t getting enough done, then I’m a total failure.” This is the art of comparison and why we all feel so small, inadequate, and like failures most of the time. You still with me….
Cultivating an adventurous spirit reminds the body and soul that we as moms are powerful, can accomplish anything, and don’t need to live in fear and anxiety.
We must stand firm in our values and express them in our daily actions. This is the only way to ensure change.
Most women today feel that if they are not completely exhausted by the end of the day, that they haven’t done enough. Because it feels like there’s always more to do.