Instead of adding to my anxiety by being mean to myself, I abated it by giving myself the same kind words that I would give others.
What can learning self-love do for you?
Don’t let the stress of summer get in the way of your self-care routine. Restore balance in your life with these tips.
Remember you’re more than WORTH it!
As human beings, I believe we all strive for growth.
The beautiful and simple truth is growth is a lifelong process that takes time.