It is okay, and healthy, for children to understand that the world they live in has changed, but they need to feel safe. Here is how to help them with stress.
We are excited to announce that FGTC is now offering Cogmed Research Based Working Memory Training!
Do you have a child that gets anxious or becomes dysregulated and needs help calming down? This is an activity that we use with our clients that can help children with self-regulation when anxious or upset.
Since the beginning of the pandemic, distance learning and virtual school stress has become a new type of danger to our children. They might start feeling hopeless, scared, anxious, moody, irritable, and depressed. As a parent, what steps can you make to help them cope with this change?
Many times teens experience anxiety in ways that we may pass off as “being a teen.” Teens may experience debilitating anxiety and not know that those physiological symptoms are in fact anxiety; so they may not alert you to their symptoms. Anxiety is treatable. We can help.