10 Tips to Help Your Child Manage Stress
It is okay, and healthy, for children to understand that the world they live in has changed, but they need to feel safe. Here is how to help them with stress.
Cogmed Research Based Working Memory Training
We are excited to announce that FGTC is now offering Cogmed Research Based Working Memory Training!
Exploring Ways to Calm
Do you have a child that gets anxious or becomes dysregulated and needs help calming down? This is an activity that we use with our clients that can help children with self-regulation when anxious or upset.
Helping Kids Navigate School Stress Even When They’re Not at School
Since the beginning of the pandemic, distance learning and virtual school stress has become a new type of danger to our children. They might start feeling hopeless, scared, anxious, moody, irritable, and depressed. As a parent, what steps can you make to help them cope with this change?
Helpful Tips For Your Anxious Teen
Many times teens experience anxiety in ways that we may pass off as “being a teen.” Teens may experience debilitating anxiety and not know that those physiological symptoms are in fact anxiety; so they may not alert you to their symptoms. Anxiety is treatable. We can help.
